One of the finest types of mountain honey and the best for diabetics, as it has a low glycemic index, making it a natural and suitable choice for maintaining blood sugar levels.
Benefits :
A type
of mountain honey extracted from the nectar of Shammari shrub flowers in the
Green Mountain of Libya. This honey is distinguished by its dark color, thick
consistency, and bitter, tangy taste.
It is rich in antioxidants, like other mountain honeys, and is considered
one of the best, if not the absolute best, honeys for diabetics.
Warnings :
All
types of honey may naturally crystallize over time, but this does not affect
its quality in any way; careful heating will dissolve these crystals.
• Honey should not be given as food to children under one year old.
• Honey should be consumed with caution and according to medical advice by
diabetic patients, with a daily dose not exceeding 20g (3 teaspoons).
• Honey is acidic, so it should be tested first if the patient suffers from
stomach acidity.
• Some individuals may have allergies to honey and bee products, so tasting
and testing the product before purchase is recommended.
• If used topically for wounds, burns, or ulcers, a doctor’s approval is
required.
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