Organic Pinto Beans 500 g

Pinto Beans – Organic, Nutritious & Versatile

Pinto beans, known for their beautiful speckled appearance, are a delicious and nutritious legume with a mild, creamy flavor. The Spanish word “Pinto” means “painted,” reflecting their unique natural pattern. They are also called “quail beans” and are widely used in many healthy and traditional cuisines. Their soft texture after cooking makes them perfect for salads, hearty stews, patties, dips, and warm family meals.

These organic beans are rich in plant-based protein and fiber, helping support digestion, gut health, and long-lasting satiety. They are naturally gluten-free, vegan, and suitable for balanced and diabetes-friendly diets, making them a smart choice for therapeutic nutrition and clean eating.

Key Benefits

• High in plant protein to support energy and muscle health
• Rich in fiber for gut health and digestion
• Supports balanced blood sugar levels
• Mild, creamy flavor suitable for many recipes
• Naturally gluten-free and vegan
• Ideal for healthy, balanced, and therapeutic diets

How to Use

Soak overnight, rinse well, and cook in fresh water until tender. Perfect for soups, stews, bean burgers, wraps, dips, and nutritious bowls.

Ingredients:

100% Organic Pinto Beans (Fair Trade).

Allergen Info:

May contain traces of sesame and soy due to shared facilities.

Average Nutritional Values per 100g:

Energy: 1274 kJ / 303 kcal

Fat: 2.1 g

– of which saturated: 0.3 g

Carbohydrates: 41.8 g

– of which sugars: 3.3 g

Protein: 18.4 g

Salt: 0.01 g

A wholesome, plant-based staple that adds flavor, nutrition, and variety to everyday healthy meals.