Shileo dry konjac rice
Konjac rice is made from konjac flour. Konjac flour is obtained from konjac root in Asia and has been eaten there for centuries.
konjac rice is characterized by the fact that it has a very low energy value.
Konjac rice is vegan, high in fiber, sugar, and gluten-free.
The preparation is very easy.
- Cook the rice for about 12 minutes.
- pour off the cooking water.
- Rinse the rice briefly with hot water.
- You can fry the rice after that in a non-stick pan at low heat for 3 to 5 minutes, or you can eat it without frying.
Use konjac rice to prepare many recipes including:
- Fried rice curry.
- Rice pudding.
- Thai fried rice.
- Garlic fried rice.
- Stuffed grape leaves
Nutrition values for each 100 g:
- Calories: 38 kcal.
- Fats: 0 g.
- Carbohydrates: 0.7 g.
- Sugars: 0 g.
- Dietary fibers: 17.6 g.
- Protein: 0 g.
- Salt: 0 g.
210 gm and +900 gm after cooking.