Healthy Mill Gluten Free oat flour - 500 gm

Healthy Mill Gluten-Free Oat Flour – 500g

Healthy Mill Gluten-Free Oat Flour is a versatile and nutritious option for anyone following a gluten-free diet. Made from finely milled, 100% pure oats, this flour is perfect for baking and cooking various dishes while adding a wholesome texture and flavor. Whether you’re making pancakes, muffins, or bread, this oat flour provides a healthy alternative that’s rich in fiber, vitamins, and minerals.

Key Features:

• 100% Pure Oats: Naturally gluten-free and made from high-quality, finely milled oats.
• Gluten-Free Certified: Safe for those with gluten sensitivities or celiac disease.
• Nutrient-Dense: Packed with fiber, protein, and essential vitamins for a healthy diet.
• Versatile Uses: Ideal for baking cakes, muffins, pancakes, and thickening soups or sauces.

Nutritional Information (Per 100g):

• Calories: 389 kcal
• Protein: 14g
• Total Fat: 7g
• Dietary Fiber: 10g
• Carbohydrates: 66g
• Iron: 4mg
• Magnesium: 177mg

Benefits:

• High in Fiber: Promotes digestive health and keeps you feeling full for longer.
• Heart-Healthy: Oats contain beta-glucan, which helps lower cholesterol levels.
• Energy-Boosting: Provides sustained energy from complex carbohydrates.

How to Use:

• Baking: Substitute it for regular flour in gluten-free recipes or blend it with other flours for added texture.
• Cooking: Use it to thicken soups, stews, or sauces.
• Breakfast: Add it to your morning smoothies or porridge for an extra fiber boost.

Storage:

Store in a cool, dry place, away from direct sunlight. Keep sealed to maintain freshness.