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Shipping & Return
Shipping & Return
Delivery Policy
Cairo & Giza (Dry or Fresh Products):
Orders before 12 PM: same-day delivery | after 12 PM: next-day delivery.
Shipping fee: 100 EGP.
Urgent orders or far areas may be delivered via InDrive or similar apps; fees may increase with prior customer approval.
Custom Bakery (Pre-Order): 3–7 days within Cairo & Giza.
Imported Products (Pre-Order): 7–15 days, full prepayment including all costs + 100 EGP local shipping.
Outside Cairo & Giza:
Prepayment required.
Dry orders: 3–5 days, 100 EGP (remote areas 150 EGP), may vary by weight.
Fresh orders: refrigerated delivery with ice box, additional 100–250 EGP.
Wholesale & Subscriptions: Flexible delivery options and special discounts.
Return Policy
Fresh products, custom bakery items, and pre-orders are non-returnable and non-exchangeable once confirmed.
Dry products may be returned or exchanged only in case of a defect or an error on our side, within 48 hours of delivery, subject to customer service approval.
Items must be unused and in their original condition.
HEALTHY MILL Gluten Free Quick Cooking Oats - 500 gm
HEALTHY MILL Gluten Free Quick Cooking Oats - 500 gm
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HEALTHY MILL Gluten-Free Quick Cooking Oats – 500g
Healthy Mill Gluten-Free Quick Cooking Oats are the perfect solution for a quick, nutritious, and gluten-free breakfast or snack. Rich in fiber, vitamins, and minerals, they make for a heart-healthy addition to your daily diet.
Ingredients
100% gluten-free rolled oats.
Nutritional Information (Per 100g)
| Nutrient | Amount |
|---|---|
| Calories | 389 kcal |
| Protein | 13 g |
| Total Fat | 7 g |
| Dietary Fiber | 10 g |
| Carbohydrates | 66 g |
| Iron | 3.6 mg |
| Magnesium | 177 mg |
Allergen Information
Gluten-free certified. May contain traces of nuts (processed in a facility handling tree nuts).
How to Use
- Breakfast Oatmeal: Add hot water or milk and let sit for 2-3 minutes.
- Smoothies: Blend into your favorite smoothie for an added fiber boost.
- Baking: Incorporate into muffins, cookies, or breads.
Storage
Store in a cool, dry place, away from direct sunlight. Keep sealed to maintain freshness.
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