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Organic Psyllium Husks | 50 g
Organic Psyllium Husks | 50 g
In stock
Sonnentor’s Organic Psyllium Husks (50 g) are a high-fiber supplement derived from the husks of the Plantago ovata seed, commonly known as Indian plantain. These husks are renowned for their ability to absorb water and form a gel-like substance, making them beneficial for digestive health.
🌿 Product Overview
- Organic Certification: Certified organic (EU-Bio seal)
- High Swelling Capacity: Can absorb up to 40 times their weight in water
- Usage: Ideal for mixing into smoothies, yoghurts, cereals, or baked goods
- Taste & Texture: Neutral flavour; can be easily incorporated into various dishes
- Allergen Information: May contain traces of gluten and sesame
- Storage: Store in a cool, dry place away from heat
Health Benefits
Psyllium husks are known for their digestive benefits, including:
- Digestive Health: Aid in relieving constipation and promoting regular bowel movements
- Blood Sugar Control: May help in managing blood sugar levels by slowing digestion
- Cholesterol Management: Can contribute to lowering LDL cholesterol levels
- Weight Management: Promote a feeling of fullness, which may aid in weight control()
Note: It’s essential to consume psyllium husks with adequate water to prevent potential choking or digestive blockages.
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