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Organic Psyllium Husks | 200 g
Organic Psyllium Husks | 200 g
In stock
Alnatura Organic Psyllium Husks (200 g) are a high-fibre supplement derived from the husks of the Plantago ovata seed, commonly known as Indian plantain. These husks are renowned for their ability to absorb water and form a gel-like substance, making them beneficial for digestive health.
🌾 Product Overview
- Organic Certification: Certified organic (DE-ÖKO-003)
- Fibre Content: Contains 79 g of fibre per 100 g
- Taste & Texture: Neutral flavour; can be easily incorporated into various dishes
- Usage: Ideal for mixing into smoothies, yoghurts, cereals, or baked goods
- Water Absorption: High swelling capacity; should be consumed with plenty of fluids
- Allergen Information: May contain traces of gluten and sesame
- Storage: Store in a cool, dry place away from heat.
💡 Health Benefits
Psyllium husks are known for their digestive benefits, including:()
- Digestive Health: Aid in relieving constipation and promoting regular bowel movements
- Blood Sugar Control: May help in managing blood sugar levels by slowing digestion
- Cholesterol Management: Can contribute to lowering LDL cholesterol levels
- Weight Management: Promote a feeling of fullness, which may aid in weight control()
Note: It’s essential to consume psyllium husks with adequate water to prevent potential choking or digestive blockages.()
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